Stretch, flex and strengthen (10 - 30yrs)
Monday 5:30pm - 6:15pm
ADC Studio, Reddish ,
Houldsworth mill,
Reddish ,
SK5 6DA view map
A 45-minute high-intensity class designed to help dancers build strength, stamina, flexibility and confidence while pushing themselves to reach their personal goals.
We’ll work on cardio, stamina and conditioning, alongside developing exciting dance skills including tricks, leaps, kicks and turns. We’ll also focus heavily on flexibility and strength, helping dancers safely work towards their individual goals and unlock new skills.
This is not a one-size-fits-all class. Every dancer has different abilities, strengths and goals, so each student will receive individual feedback and guidance throughout the class. We’ll challenge and push you to your personal limit, while allowing you to progress at a pace that works for you.
Suitable for ages 10+, or younger dancers if we feel they are working at an appropriate level.
🔥 Push yourself. Build your strength. Improve your flexibility. Learn new skills.
Whether you’re looking to improve your dance technique, work towards new tricks and skills, or simply become stronger and more flexible, this class is all about progress, confidence and becoming the best dancer you can be!
Price:
£28.00 per month
This class is covered by a regular payment every month.
Subscription:
Monday 5:30pm - 6:15pm35 sessions Mon 02 Nov 26 Mon 09 Nov 26 Mon 16 Nov 26 Mon 23 Nov 26 Mon 30 Nov 26 Mon 07 Dec 26 Mon 14 Dec 26 Mon 21 Dec 26 Mon 28 Dec 26 Mon 04 Jan 27 Mon 11 Jan 27 Mon 18 Jan 27 Mon 25 Jan 27 Mon 01 Feb 27 Mon 08 Feb 27 Mon 15 Feb 27 Mon 22 Feb 27 Mon 01 Mar 27 Mon 08 Mar 27 Mon 15 Mar 27 Mon 22 Mar 27 Mon 29 Mar 27 Mon 05 Apr 27 Mon 12 Apr 27 Mon 19 Apr 27 Mon 26 Apr 27 Mon 03 May 27 Mon 10 May 27 Mon 17 May 27 Mon 24 May 27 Mon 31 May 27 Mon 07 Jun 27 Mon 14 Jun 27 Mon 21 Jun 27 Mon 28 Jun 27
If your child hasn't been before and you would like to take them along to try the class we offer a free trial for .
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